At Ames Spine & Sport, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different services we offer in our Ames office.
Chiropractic Care
We provide spinal correction utilizing various chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Jessi has years of training and experience in spinal adjustment.
Sports Injury Rehab & Performance
From sprains and strains to overuse injuries, we help athletes recover stronger. Using corrective exercise, mobility work, and progressive strengthening, we tailor rehab programs to your sport and goals—so you can get back in the game confidently.
Soft Tissue Therapies
We use advanced soft tissue techniques—including myofascial release, instrument-assisted therapies, and cupping—to relieve tension, break up adhesions, and restore optimal movement patterns for faster recovery.
Massage Therapy
Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.
Sunlighten Infrared Sauna
Recover. Detox. Recharge.
Our Sunlighten full-spectrum infrared sauna promotes deep relaxation, improves circulation, supports detoxification, and can aid muscle recovery after workouts or treatment. It’s the perfect addition to your wellness routine
Acupuncture
Target muscle tension, reduce pain, and promote natural healing. Our acupuncture and dry needling services blend traditional and modern approaches to address musculoskeletal issues, stress, and recovery holistically.
Sport Recovery
Sport Recovery services include: Cupping, Normatec Compression and E-stim. You do not have to be an active chiropractic patient to benefit from these services as they are open to the public.