posted: Aug. 11, 2025.

We have all experienced it in some sort of way, but what truly is pain? Why does our body perceive pain the way we do? Everyone experiences pain differently but Read more

posted: Jun. 27, 2024.

There are many different ways to adjust a patient and the activator is just another one of our tools in our tool box to give our patients the best possible Read more

posted: Feb. 17, 2024.

Muscle Tone 101 Muscles have two jobs; the two jobs are simple contract and relax. Often when there is pain or muscle weakness it’s because the body has developed trigger points Read more

posted: Aug. 18, 2022.

posted: Mar. 14, 2022.

Hamstring strain injuries are a huge pain for athletes and coaches.  They take what feels like forever to treat and recover fully from.  We’ve got some good news for coaches Read more

posted: Jun. 09, 2021.

One common question we often receive is in regards to the differences between dry needling and acupuncture and which type is best for them.  There is also a misconception that Read more

posted: Feb. 06, 2021.

For this week, we will be discussing what is likely to be causing right knee pain in a 16-year-old female multisport athlete (track and field, softball, basketball) who is currently Read more