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Location

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517 Grand Ave. Suite 103.

Ames, IA 50010

(515) 450-8541


517 Grand Ave. Suite 103

Ames, IA 50010

(515) 450-8541

  • What Is Pain? Types, Causes & How Your Body Responds

    posted: Aug. 11, 2025.

    We have all experienced it in some sort of way, but what truly is pain? Why does our body perceive pain the way we do? Everyone experiences pain differently but Read more
  • Click Into Comfort: Exploring the Activator Tool in Chiropractic Care

    posted: Jun. 27, 2024.

    There are many different ways to adjust a patient and the activator is just another one of our tools in our tool box to give our patients the best possible Read more
  • Muscle Tone 101: What you should know!

    posted: Feb. 17, 2024.

    Muscle Tone 101 Muscles have two jobs; the two jobs are simple contract and relax. Often when there is pain or muscle weakness it’s because the body has developed trigger points Read more
  • Sportsman Hernia (Athletic Pubalgia): The great mimicker of groin and abdomen pain.

    posted: Aug. 18, 2022.

                    Abdominal, umbilical, and femoral hernias are no joke. While the pain that encompasses hernias can be debilitating in and of itself, there Read more
  • Hamstring Strains in Athletes--Clinical Management.

    posted: Mar. 14, 2022.

    Hamstring strain injuries are a huge pain for athletes and coaches.  They take what feels like forever to treat and recover fully from.  We’ve got some good news for coaches Read more
  • Acupuncture VS Dry Needling. Which is best for me?

    posted: Jun. 09, 2021.

    One common question we often receive is in regards to the differences between dry needling and acupuncture and which type is best for them.  There is also a misconception that Read more
  • Case of the Week: Osgood-Schlatter

    posted: Feb. 06, 2021.

    For this week, we will be discussing what is likely to be causing right knee pain in a 16-year-old female multisport athlete (track and field, softball, basketball) who is currently Read more
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Office Hours

Our Regular Schedule

Monday:

8:00 am-7:00 pm

Tuesday:

8:00 am-3:00 pm

Wednesday:

9:00 am-7:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

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