Ames Spine & Sport - Chiropractor in Ames, IA

March Newsletter: How Chiropractic Helps Patients with Scoliosis

Could chiropractic treatment help your scoliosis pain?

March Newsletter: The Key Differences between Chiropractors and Osteopaths

Not sure if you should see an osteopath or chiropractor?

February Newsletter: Stay Active This Winter

Staying active during the winter offers important benefits for your health.

February Newsletter: Promoting Your Body's Natural Energy

Want to feel more energetic? Chiropractic could help.

January Newsletter: How Chiropractic Will Help You Reach Your Health Goals

Planning to improve your health this year? Chiropractic can help.

January Newsletter: Why You Should Visit Your Chiropractor This Winter

Is a visit with the chiropractor on your winter calendar?

December Newsletter: Custom Orthotics Could Be What You Need to Fight Foot Pain

Are your feet killing you? Orthotics could end your pain.

December Newsletter: Healthy Eating Tips for the Holiday Season

Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds.

November Newsletter: It's always a good idea to visit your chiropractor after an auto accident

Feeling sore after a car accident? Give your chiropractor a call.

November Newsletter: Dealing with back pain? A herniated disc could be the cause

Got stubborn back pain? You may have a herniated disc.

Jaw Pain? You May Have TMJ

Could your jaw pain mean that you have TMJ?

Too Much Tech Could be Causing Your Neck Pain

Wondering why your neck hurts? Your tech habits could be the reason.

The Benefits of Chiropractic for Heart Health

Could chiropractic treatments improve your heart health?

Back to School Chiropractic Care

Want to make the return to school a more pleasant for your child? Schedule a visit with the chiropractor.

Don't Let Back Pain Get You Down This Summer; Chiropractic Can Help

Spending too much time on the couch due to back pain this summer? Chiropractic treatment could help you salvage your summer.

Chiropractic Care for Osteoarthritis

Tired of living with osteoarthritis pain? Your chiropractor may be able to help.

Myofascial Release

Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body. When myofascial tissue becomes stiff, it may restrict movement in

Chiropractic and Headaches

Have headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain.

How to Make Sure Your Chiropractic Adjustment Lasts

A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer.

Chiropractic and Vertigo

Medication isn't the only solution if you suffer from vertigo. Chiropractic treatment may finally stop the spinning.

The 3 Most Common Chiropractic Questions Answered

Looking for a natural way to treat pain? Chiropractic care offers an effective solution.

How Chiropractic Care Can Help While Pregnant

Tired of pregnancy aches and pains? Chiropractic care can ease your symptoms naturally.

How to Enjoy Summertime Activities Without Back Pain

Want to avoid an aching back this summer? Try a few of these suggestions.

Winter Activities that Can Cause Pain and How to Prevent It

Do you know how to avoid winter aches and pains?

Keep Moving During National Chiropractic Health Month

Do you know how you'll be celebrating National Chiropractic Health Month this fall?

How Chiropractic Helps Patients After an Auto Accident

In pain after an auto accident? Chiropractic treatment can help you manage your symptoms.

Will Chiropractic Relieve Your Tendonitis?

Are you tired of living with tendonitis? Chiropractic can help reduce pain and stiffness.

The Benefits of Spinal Alignment On Sports Performance

Could a misaligned spine be the reason for your sports slump?

Chiropractic Tips for Healthier Travel

Avoid travel-related aches and pains with these chiropractic tips.

Tips for Avoiding Yard Work Pain and Injury

Does your back, knees or neck hurt every time you work in the yard? These tips could help prevent aches and pains.

How Posture Affects Your Health

Could your health problem be related to your posture?

How to Avoid and Treat Tension Headaches

Do you have frequent tension headaches? Banish the pain with chiropractic treatment

Self Care for Chronic Pain: Do's and Do Not's

Wondering what to do about your chronic pain? These tips can help.

Working from Home and Chiropractic Care: How to Stay Healthy

Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally.

The Benefits of Chiropractic Treatment for Older Patients

Could chiropractic treatment help you deal with the effects of aging?

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