posted: Dec. 12, 2022.

Kristen, one of our amazing massage therapists is in the process of becoming Graston certified. We are now offering an additional treatment option for you, Graston Technique Therapy, and this Read more

posted: Dec. 09, 2022.

You are more than your diagnosis.  Read that again. Often times I see patients come in either seeking a label to slab onto their pain or complaints or truly owning a diagnosis Read more

posted: Dec. 09, 2022.

Quick energy bites have become a favorite of myself and my kiddos this winter and are a staple for every wrestling tournament of my boy.  Check out my recipe and try Read more

posted: Dec. 08, 2022.

What is wrong with me?!? Alright fellas, this is not directed towards you, but may benefit someone you know, love and care about so if you’re down for some period talk, Read more

posted: Dec. 06, 2022.

Many of you have heard me reference the “laser” to treat various aches, pains and injuries.  Perhaps, like many patients, you have experienced incredible results with our laser but want a Read more

posted: Dec. 06, 2022.

Let’s talk stress fractures—specifically in the lower extremities.  I feel like I’ve been finding a TON of these lately so let’s cover what they are, how to best treat, and other Read more

posted: Dec. 03, 2022.

The absolute best way to avoid this in the first place is to stay healthy.  Generally with the holiday season comes lots of sugars, our favorite sugary holiday coffees (guilty over Read more

posted: Aug. 18, 2022.

posted: Jul. 08, 2022.

It’s no secret that my favorite tool to play around with in our office is our diagnostic ultrasound machine. I often spend some of my free time attending seminars and/or Read more

posted: Apr. 19, 2022.

Every week we are presented with excellent opportunities to solve many patient's complaints--often times some they didn't even know who to seek help from.   All of these cases that we Read more

posted: Mar. 29, 2022.

Source: “The effect of chiropractic care on infantile colic: results from a single blind randomized controlled trial” Holm LV, Jarbøl DE, Christensen HW, Søndergaard J, Hestbæk L. The effect of chiropractic Read more

posted: Mar. 14, 2022.

Hamstring strain injuries are a huge pain for athletes and coaches.  They take what feels like forever to treat and recover fully from.  We’ve got some good news for coaches Read more

posted: Jan. 08, 2022.

When talking to a healthcare provider about health insurance, they tend to throw around the words deductible, coinsurance, and copay, but do you know what they actually mean? Deductibles, coinsurances, and Read more

posted: Jan. 08, 2022.

One of the most utilized diagnostic imaging modalities in our world today is still relatively young in that it has only been around for a little over 120 years. While Read more

posted: Nov. 12, 2021.

What a year (or two!) it has been!  From hoarding toilet paper, to staying home, and changing routines, many have found themselves struggling to reunite with healthy habits.  Perhaps you Read more

posted: Jul. 14, 2021.